What is Tantra and How Does it Relate to Sex?
Tantra, an ancient Indian practice dating back more than 5,000 years, is derived from the Sanskrit word meaning "woven together." It describes the weaving or binding together of tantric teachings or themes to reach liberation and enlightenment. Tantric sex is a way to bring together spirituality and sexuality, emphasizing the importance of intimacy during a sexual experience. The goal is to discover an ecstatic union with all of life beyond the separate sense of self, aligning your sexual energy, passion, and desires with your heart, spirit, and sense of goodness in your life.
What are the Benefits of Tantric Sex in Relationships?
Tantric sex can help couples feel connected to their partner on a deeper, more spiritual level. By practicing tantric techniques, partners can explore each other's bodies, discover what they truly enjoy, and teach one another along the way. This practice emphasizes slow, satisfying sessions that focus on closeness and intimacy rather than just achieving orgasm. Tantric sex can also help men suffering from premature ejaculation and women with orgasmic function and desire. Additionally, it can improve intimate communication and strengthen the relationship outside the bedroom.
How Can Beginners Prepare for Tantric Sex?
To prepare for tantric sex, beginners should start by clearing their mind through meditation. Focusing on breathwork and stretching the body can help loosen up and relax. Setting the scene with candles, soft lighting, incense, or essential oils like ylang-ylang can create a sensual atmosphere. Couples can begin with eye gazing, sitting facing each other and maintaining eye contact to slip into a place of deeper connection and intimacy
What Techniques Can Couples Use to Enhance Tantric Intimacy?
Couples can try the Yab Yum position, where one partner sits cross-legged and the other sits on top, wrapping their legs around their partner. This position allows for placing hands on each other's hearts, synchronizing breaths, and maintaining eye contact. Slowly undressing each other and exploring with hands and tongue while staying present in the moment can heighten sensations. Yoni (vulva) and Lingam (penis) massages involve gently and respectfully caressing and massaging the genitals, taking time to explore without necessarily aiming for orgasm. Delaying orgasm, also called edging, can intensify the experience when practiced during solo or partnered play.
FAQ: Is Tantric Sex Only About Reaching Orgasm?
No, tantric sex is not solely focused on achieving orgasm. Instead, it emphasises celebrating the body, feeling heightened sensuality, and experiencing a deep spiritual or energetic connection with oneself or a partner. The practice is meant to be slow and satisfying, with sessions typically lasting longer as couples aim to enjoy the closeness and intimacy for as long as possible. While orgasm can be a part of tantric sex, it is not the primary goal.
